Breakfast Wrap
A whole wheat wrap brimming with fluffy egg, ham, cheddar cheese, roasted red peppers, creamy guacamole, and a hint of salt & pepper. Served alongside sour cream and salsa.
Breakfast Sandwich
A delicious combination of fluffy egg, savoury ham, melted cheddar cheese, juicy tomato, creamy mayo, and a hint of salt and pepper—perfection in every bite.
Loaded Bagel
A warm bagel topped with fluffy egg, crispy bacon, melted cheddar cheese, fresh tomato, smooth mayo, and a hint of salt and pepper—a true delight
North Coast Bagel
A golden bagel, filled with fluffy egg, savoury ham, melted cheddar cheese, juicy tomato, creamy mayo, and a hint of salt and pepper for a satisfying start to your day.
Toast - Bagel - English Muffin
Perfectly toasted and served with your choice of rich peanut butter and jam or creamy cream cheese.
Salads and Bowls
Tossed Salad
A medley of fresh mixed greens forms the base, while the addition of smoky roasted red peppers, crisp cucumber slices, and ripe, juicy tomatoes adds natural sweetness and zest. Served with your choice of dressing.
Chicken Salad Bowl
A delightful combination of diced, seasoned diced chicken breast on a bed of mixed greens. Along with crunchy green pea sprouts, crisp cucumber, colorful bell peppers, and juicy tomatoes makes for a delicious mix of flavours.
Chicken Power Bowl
A bed of fluffy rice topped with crisp shredded cabbage, shredded carrots, seasoned diced chicken breast adds a hearty touch, with diced bell peppers, refreshing cucumber and sesame seeds. Served with an Asian-inspired dressing.
Lunch Special
Half Sandwich with tossed or potato salad
*Tuna Melt not available as a half sandwich
Wraps & Sandwiches
The Hot Rod
Rev up your appetite with ham, tender turkey, crispy bacon, melted cheddar cheese. Fresh lettuce and juicy tomato bring a refreshing crunch, while creamy mayo and a hint of salt and pepper tie the flavors together in this creation.
Turkey Bacon Sandwich
Tender turkey and crispy bacon meet roasted red peppers, fresh lettuce, cheddar cheese, and creamy mayo.
Grilled Cheese
Gooey cheddar cheese, grilled to golden perfection with just the right amount of mayo.
Tuna Melt
Flaked tuna mixed with roasted red peppers and celery, topped with juicy tomato, cheddar cheese, and smooth mayo—a warm and satisfying classic.
Med-Veg Wrap
A whole wheat wrap packed with smooth cream cheese, juicy tomato, crisp cucumber, roasted red peppers, and spring mix, all wrapped in a layer of creamy mayo for a burst of fresh flavour.
All sandwiches served on your choice of Multigrain Bread, Sourdough Bread,
Multigrain Bagel, Plain Bagel, Whole wheat tortilla or English Muffin.
Gluten free bread is available.
Sides:
Potato Salad Tossed Salad Chips & Salsa